Gluten Free Banana Muffins

Prep Time : 10 minutes

Cook dinner Time : 20 minutes

Make these gluten free banana muffins for a wholesome breakfast, snack, or dessert. One bowl about half-hour, and you’ll bake these excellent gf banana muffins.

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Moist, tender, and fluffy gluten free banana muffins within the basic type, made with loads of mashed ripe bananas and buttermilk for the proper texture.

Better of all, these are additionally straightforward gluten free muffins. So long as you will have primary gf components within the cabinet, and some ripe bananas, you may solely want one bowl and about half-hour to make them!

What makes these “the most effective” gluten free banana muffins?

The flexibility and ease of this recipe are two of the important thing parts that make it so good. Their comfortable, tender texture and delightful banana taste make these the most effective gf muffins you may discover.

And the recipe consists of buttermilk, which tenderizes your gluten free banana muffins. However do not get excited and check out utilizing buttermilk in my already-tender banana bread recipe – that a lot liquid would make the loaf collapse on itself throughout baking. For that recipe, persist with the bitter cream.

However muffins, being the miniature fast breads that they’re, can deal with that additional moisture from the buttermilk.

This recipe is de facto versatile and forgiving. Typically once I bake banana muffins, I even place a skinny slice of ripe banana proper on the highest of the batter in every nicely. Including that banana slice does add some additional moisture, so plan to bake the muffins for an additional couple of minutes.

Suggestions for baking gluten free banana muffins

Once I shared my recipe for straightforward mix-in gluten free muffins, we talked about how that is the proper “plain” muffin recipe. It could actually simply deal with mix-ins that do not add additional moisture, like raisins and chocolate chips—or perhaps a crumble topping (the most effective!).

Recipes like this for banana muffins or a gf blueberry muffin recipe are completely different, and want their very own particular recipe. Including bananas or blueberries simply modifications the moisture stability a ton.

Comply with the recipe!

This recipe is well made in a single bowl. That is a part of the explanation that it specifies butter that is been melted and cooled, slightly than at room temperature.

That lets you add the moist components separately into the dry components. There is not any want so that you can combine the moist components individually, first. You may nonetheless find yourself with the most effective banana muffins you’ve got ever had.

As an alternative, merely place the dry and granulated components (flours, xanthan gum, baking powder, baking soda, salt and granulated sugar) in a big bowl. Whisk to mix.

Take a spoon and create a nicely within the middle in order that the moist components do not simply sit on high after they’re added. Then, add the butter, eggs, buttermilk, vanilla and mashed bananas.

You may add these moist components one on high of the opposite within the nicely. Combine the batter till it is simply mixed. It is going to be thick, however comfortable.

Subsequent, peel and mash your 4 medium-size ripe bananas proper on the final minute, then combine them into the remainder of the muffin batter gently. Switch the comfortable, thick batter to the wells of your ready muffin tins, and also you’re able to bake them to perfection!

Use the suitable gluten free flour for banana muffins

For my recipe, it is Higher Batter basic gluten free flour mix (or my mock Higher Batter recipe). I’ve made these gluten free banana muffins so many occasions utilizing this mix, they usually at all times come out completely!

Can I take advantage of a distinct gluten free flour?

For the most effective outcomes, I extremely advocate sticking with Higher Batter gluten free flour basic mix, Cup4Cup, or one in all my mock blends. In fact, for those who prefer to experiment, give it a strive! There are many gluten free flours on the market, however I can not promise outcomes for those who use an unbalanced mix and/or one with a gritty rice flour.

A phrase of warning: I do not advocate utilizing straight coconut flour on this recipe because it absorbs tons of moisture; your muffins will prove dense and crumbly. The identical goes for straight almond flour, which requires a distinct recipe (and fortuitously we have now a recipe for almond flour banana muffins!).

Goal for a similar dimension muffins for a fair bake

Ensuring that your grain free banana muffins are every the identical dimension is the easiest way to make sure even cooking — you don’t need some to be overcooked and dry whereas others are nonetheless mushy within the center.

You do not have to weigh your muffin batter, however do attempt to just be sure you fill every nicely in your muffin pan to roughly the identical stage. Should you fill the wells to the very high, you may get 14 muffins as a substitute of 16. That isn’t a giant drawback!

Use a greased or lined muffin tin

You possibly can bake these muffins in a tin that’s merely greased. I normally want to bake muffins in a tin with muffin liners, as you get a barely increased dome with a muffin liner versus baking them with out liners. Simply you’ll want to let the muffins cool fully earlier than you try and peel again the liner, or it should stick!

Baking with bananas

So long as you will have a freezer, by no means fear about shopping for too many bananas. Like avocados, bananas ripen and demand to be eaten, or they will go unhealthy.

However not like avocados, bananas might be peeled, sliced, frozen, and saved till you want them. I freeze chopped bananas in a single layer on a lined baking sheet, then pile them right into a zip-top bag and return them to the freezer.

Frozen banana chunks are excellent for defrosting to make gluten free banana muffins like these and cinnamon swirl banana bread. Defrost them on the counter, or within the microwave at 50% energy. They’re going to appear to have much more liquid than recent, mashed bananas, however do not drain them! Simply bake with them as is.

Frozen banana chunks make beautiful n’ice cream. If you do not have bananas readily available which can be ripe sufficient for baking, you’ll be able to strive inserting them in a paper bag with an apple to entice the ethylene gasoline that causes pure ripening.

“Ripening” bananas in the oven won’t work. Sadly, though the skins of absolutely unripe bananas will brown within the oven, the bananas inside will not be almost candy sufficient for baking.

Use room temperature components solely

Temperature is de facto vital when making this gluten free banana muffin recipe. All of the components must be at room temperature to. make sure that they mix correctly.

I’ve solely specified the temperature of the moist components like butter, eggs, and buttermilk since these are the components which can be saved within the fridge to forestall spoiling. The butter on this recipe is melted after which cooled to forestall its cooking the eggs.

Should you’ve forgotten to depart your eggs out on the counter to heat to room temperature, there’s a simple repair. Simply place them in a bowl of heat (not scorching) water and permit them to sit down for about quarter-hour.

In case your buttermilk is chilly, strive microwaving it in 15-second intervals within the microwave, stirring in between to forestall overheating. Should you do overheat the buttermilk, simply enable it to chill on the counter for a couple of minutes till it’s not scorching to the contact.

How you can retailer gluten free banana muffins

You possibly can retailer leftover banana muffins for 3 to five days, so be at liberty to make a giant batch to take pleasure in all through the week. Simply wrap every cooled muffin individually or place all of them in an hermetic container first.

To refresh a muffin that has began to dry out a bit, you’ll be able to run it below chilly water after which place within the toaster oven. Put the temperature to 300°F or decrease, and let the muffin heat up. It is going to be near good as new!

To retailer muffins, make sure that they’re fully cooled first. Baked items which can be nonetheless heat give off steam, and can sweat if positioned in a container and your muffins will turn out to be soggy.

How you can freeze gluten free banana muffins

You possibly can freeze muffins for a fair longer shelf life; they will final about 2 months this fashion. Place them in a single layer on a small rimmed tray or baking sheet, and into the freezer. After a number of hours, switch them to an hermetic container, similar to a zip-top bag, and return them to the freezer.

Whenever you’re prepared for muffins, simply depart them on the counter for a number of hours to thaw out. Should you’re in a rush, you may as well throw them into the microwave for 30 to 45 seconds every.

Substitutions for gluten free banana muffins components

Listed below are my notes and finest guesses that can assist you bake alongside when you’ve got these different dietary restrictions.

How you can make gluten free dairy free banana muffins

To make this recipe dairy-free, it’s a must to change each the butter and the buttermilk. For the butter, my favourite substitute on this recipe is virgin coconut oil, melted and cooled.

I like triple-filtered coconut oil (I purchase mine at Dealer Joe’s) as a result of it does not have any coconut taste. I really like coconut, however that is not the flavour we’re going for on this recipe.

For the buttermilk, my favourite technique to substitute it’s by mixing 1/2 cup (about 130 grams) dairy-free plain yogurt with 1/2 cup (4 fluid ounces) nondairy milk. In actual fact, when I haven’t got buttermilk readily available, that is the dairy substitute I take advantage of, and it really works nice.

Gluten free egg free banana muffins

Making this recipe egg-free is a troublesome one, as there are 3 complete eggs within the recipe. As soon as a recipe has greater than 2 eggs in it, my confidence within the probably success of utilizing an egg replacer decreases.

You possibly can strive utilizing one “chia egg” (1 tablespoon floor chia seeds + 1 tablespoon lukewarm water, blended and allowed to gel) rather than every egg. I am truthfully simply not that optimistic that it’ll work that nicely.

Vegan gluten free banana muffins

Comply with the above recommendations for changing the dairy and eggs, and you may find yourself with vegan and gluten free banana muffins. Nevertheless, notice that with a lot substitution, I can not assure these will come out near the way in which I make them.

You might have to experiment to fit your style, and ensure that your sugar is made with out bone char. Plus, for those who’re making vegan banana chocolate chip muffins, you may want dairy-free chocolate chips, too.

How you can make gluten free corn free banana muffins

The cornstarch on this recipe is added as a result of it provides tenderness and lightness to the recipe. It helps maintain the muffins tender and never heavy, though there are 4 mashed bananas within the batter.

You possibly can simply change the cornstarch with an equal quantity of arrowroot. I’ve additionally made it with potato starch rather than cornstarch, in a pinch, and had no points.

Should you’re utilizing a better starch flour mix like Cup4Cup, change the cornstarch with extra Cup4Cup. Simply measure by weight.

Gluten free banana muffins recipe variations

As with my straightforward mix-in gluten free (plain) muffins, these muffins can deal with mix-ins with no drawback, as long as they do not add additional moisture. Listed below are a few of my favourite variations.

Gluten free banana chocolate chip muffins

Is there something that chocolate chips cannot make higher? I am certain there’s, however let’s not waste time on that. It is so easy to show these into gluten free banana chocolate chip muffins.

Add one half of a cup to the batter, but additionally avoid wasting chocolate chips so as to add to the highest of every muffin earlier than popping into the oven, like we did with our plain gluten free chocolate chip muffins.

Gluten free banana nut muffins

You may also flip these very simply into gluten free banana walnut muffins by including 2 to three ounces of chopped, uncooked walnuts to the batter. Simply fold them in proper after you add the mashed bananas.

You may also make these with pecans in the event that they’re your nut of selection, or possibly raisins, or possibly one thing else — let me know for those who experiment!

Toppings!

I really like tons of banana taste, however once I need basic gluten free banana muffins with only a little one thing additional, I am going for toppings. It is really easy to sprinkle on as a lot or as little as you would like, and you’ll even make plain muffins and topped muffins for a blended crowd or just a little variation all through the week.

So long as you select a dry topping, the sky is the restrict. Some concepts to contemplate are: coconut chips (attention-grabbing taste combo with the bananas), chopped nuts (walnuts are my favourite), or coarse sugar (not an excessive amount of).

Craving a gluten free banana cupcake and do not need to make our gluten free banana cake? Okay, I am going to admit these haven’t got the identical consistency as a conventional cupcake, however add just a bit little bit of vanilla frosting on high, and you’ll trick your self. 🙂

FAQ

Are banana muffins gluten free?

No! Should you’re following a conventional recipe or shopping for them premade from the shop, the reply is usually no. That is as a result of most recipes use standard wheat flour. Should you’re following this recipe for gluten free banana muffins, they’re safely gluten free!

How do I make my gluten free muffins gentle and fluffy?

Comply with this recipe to get your gluten free muffins gentle and fluffy, measuring all dry components by weight to keep away from under- or overmeasuring these components. Use the suitable gluten free flour mix – right here I like Higher Batter, however you may as well use Cup4Cup or make your individual from one in all my all-purpose gluten free flour mix recipes.

Can I take advantage of frozen bananas on this banana muffin recipe?

Completely! Simply make certain they’re fully thawed earlier than including them into the combination. Additionally notice that your frozen bananas could exude water as they thaw; throw it and the bananas into the combination to keep up the suitable moisture stability in your muffins.

Can I take advantage of some common milk with lemon juice rather than buttermilk?

No! “Souring” common milk with a little bit of vinegar or lemon juice just isn’t a correct substitute for commercially ready buttermilk in baking. That doesn’t come closing to mimicking the thickness of precise buttermilk.

So what if I haven’t got any buttermilk?

Excellent news! If you do not have buttermilk, you’ll be able to at all times change it efficiently in my recipes that decision for it with half (by quantity) plain yogurt (dairy or nondairy) and half milk (dairy or nondairy, simply unsweetened and unflavored).

You may also change buttermilk with plain kefir. Watch that texture, because it signifies moisture content material, and for those who add an excessive amount of moisture, your muffins will probably be dense and gooey within the middle.

How you can make gluten free banana muffins, step-by-step